Comprehensive Resource Model (CRM)
Online trauma therapy in Texas and Colorado
Your journey requires preparation.
To understand how you got here, where you’ve been, and who you’ve been, takes a lot of courage to truly feel and accept.
Comprehensive Resource Model (CRM) applies the tools to guide you to the places you have always had access to and to face your deepest truths.
“Resourcing” in the CRM model consists of breathwork, meditation, geometry, sound, and attachment/attunement work that ground the brain and body into a state of preparation for processing/evolving from the past.
Developed by Lisa Shwarz for over 15 years through personal and professional research, CRM “represents an entirely new approach to healing the psyche”.
Cognitive approaches to therapy have not completely healed the client from traumatic reactions and symptoms over the course of traditional therapy. The cognitive brain is limited from intense emotions and creates defense responses to deal with them.
“Essentially, the brain has put survival first. “
(Shwarz, Corrigan, Hull and Raju, 2017).
What is the light inside you trying to express?
Through CRM work you won’t just be healing past trauma. You will be accessing the strengths of everything you know and feel is possible to live and thrive in this life. The re-membering of the trauma rebuilds and syncs with your truth and essential nature.
Learn to thrive not just survive.
Ask me how.